I used to write on blogs for personal motivation. I got away from that because of rotten piles of garbage […]
I like to blog. I like to talk. Too bad people are so stuck on their faults they can’t think […]
I just started an unplanned 60 hour fast, at the minimum. It would be nice if I go longer, I’ll […]
There is always that limit that I’m willing to go to, and the vegans have crossed it. There’s this one […]
One of my favorite bodybuilders died in his sleep last night, he was only 49 years old. He was on […]
I’m feeling more tired than my usual self. Tired of everything. I’m physically tired, mentally tired, emotionally tired. Plain tired. […]
Today was a nice day. I got my workout in, a pull day. Pull workouts work mostly the back and […]
Starting tomorrow I’m doing a 120-day health challenge. I do really well for a couple of weeks and then something […]
Not sure if I should call it diet or health. I’m going with diet because even though I think they […]
About Me
Trying to get as healthy as I know how. What I'm doing for food and exercise and a few health hacks I've learned through the years