Finished 90 hour fast
This was an easy fast. Probably because it was so hot I didn’t have much of an appetite. It was...
This was an easy fast. Probably because it was so hot I didn’t have much of an appetite. It was...
Fast ends on Monday the 28th at 10:40 am. I may go longer. I was doing really well on my...
Wanted to get my before photos, or beginning of getting a 6 pack challenge documented somewhere. I made this little...
What I ate today. I guess it’s not officially carnivore because I add collagen peptides to my kefir milk, and...
I’m currently using the Fitbod App for my workouts. I started using it 2 weeks ago, and so far I...
Trying to get as healthy as I know how. What I'm doing for food and exercise and a few health hacks I've learned through the years
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