The last fast I did ended up being 45 hours. I was going for over 80 hours, but quit because I no longer felt like doing it.
I have a new challenge in mind. I really need to quit the sugar especially because it’s really harmful to the health and thc because I’m tired of it. I think sugar is worse than thc. When I quit thc I can’t sleep and after a month or so of only 5 hours of sleep a night and no deep or rem sleep I can barely function.
I think May is going to be a mostly stress free month and I think this would be the perfect time to give it another go.
I have to quit sugar at the same time because that’s harder and will occupy most of my thinking on how to avoid it so the thc can kind of fade into oblivion.
I feel best on a high fat/protein diet. I think most of the only sugar will come from honey and maple syrup that I like to put a little in when I make a protein shake.
I have a couple of ideas for hobbies, mostly working in the yard.
I love to lift weights and exercise, so I plan on making that a big part of what I post.
I also need to post some recipes. I always end up not being able to think of something to eat, and having some ideas of my favorite recipes on hand will make it a lot easier.
So yeah, I’m posting boring posts to motivate myself to quit. Whatever it takes right? A lot of people have support systems/groups I don’t. I have me, and if I play it right, that’ll be plenty.
I think I’ll post some current photos. It’s would be cool to be able to compare my now, to my hopefully healthier later.
So once I hit 30 days that should be a good start to a new way of living. I eat mostly good foods with some junk food on the stressful days. I need to not use food for a dopamine hit. I’ll think of things that will work better.
Now to pick my day 1 of this challenge. Maybe tomorrow and make it the full month of May so a little more than a month. Just thinking, don’t hold me to it.
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