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I did a pull workout today. That would be a focus on pulling exercises, mostly back and biceps. There’s always...
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It’s not just bad, it’s sad. I lasted 3 days and felt very sick after each meal. Too much food...
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Instagram Fitbod puts up stories of others people’s generated workouts. It’s so interesting how much different they are compared to...
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I’ve never tried the OMAD (one meal a day) diet before. I’ve had one meal in a day, like after...
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Today was another good day. I have a lot of sore muscles. I don’t know what it is, but having...
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I had plans and now I have new plans. I was going to do at least a 48 hour fast,...
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Had a good day today. I did a push workout using the Fitbod App. I like the variety. I even...
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This is an impromptu fast. I’m not sure how long it’ll be, but I have my Zero App set for...
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I’ve been eating too much lately for various reasons. I have a lot on my mind, and I want to...
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I want to keep track of all of my workouts by using the Fitbod App this year. I got the...
