I’ve been eating too much lately for various reasons. I have a lot on my mind, and I want to […]
I want to keep track of all of my workouts by using the Fitbod App this year. I got the […]
I’m using the Fitbod App for my workouts for this year. I’m starting fairly light and building upon it since […]
This was an easy fast. Probably because it was so hot I didn’t have much of an appetite. It was […]
Fast ends on Monday the 28th at 10:40 am. I may go longer. I was doing really well on my […]
Wanted to get my before photos, or beginning of getting a 6 pack challenge documented somewhere. I made this little […]
What I ate today. I guess it’s not officially carnivore because I add collagen peptides to my kefir milk, and […]
I’m currently using the Fitbod App for my workouts. I started using it 2 weeks ago, and so far I […]
Not sure how to title and post these workouts, need a system so they might change a little until I […]
My weight is the highest it’s been in probably 10 years since I found out about keto. I was struggling […]
About Me
Trying to get as healthy as I know how. What I'm doing for food and exercise and a few health hacks I've learned through the years