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I’m using the Fitbod App for my workouts for this year. I’m starting fairly light and building upon it since...
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This was an easy fast. Probably because it was so hot I didn’t have much of an appetite. It was...
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Fast ends on Monday the 28th at 10:40 am. I may go longer. I was doing really well on my...
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Wanted to get my before photos, or beginning of getting a 6 pack challenge documented somewhere. I made this little...
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What I ate today. I guess it’s not officially carnivore because I add collagen peptides to my kefir milk, and...
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I’m currently using the Fitbod App for my workouts. I started using it 2 weeks ago, and so far I...
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Not sure how to title and post these workouts, need a system so they might change a little until I...
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My weight is the highest it’s been in probably 10 years since I found out about keto. I was struggling...
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So my May health challenge to stop sugar and thc, resulted in no more thc. I feel really good about...
