So my May health challenge to stop sugar and thc, resulted in no more thc. I feel really good about […]
The last fast I did ended up being 45 hours. I was going for over 80 hours, but quit because […]
I just started this fast. It’s 8 pm. Kind of impromptu. I’ve been eating too much junk for the last […]
I like doing challenges. I like keeping myself accountable by posting about it on my blog. I will be starting […]
These are currently my favorite fitness “influencers” on youtube. I’m listing them using their latest video. If I can’t figure […]
I need to update more often. I’ve been working on the carnivore diet eating mostly meats, eggs, cheese, and milk […]
One doctor I’m following after doing the world carnivore challenge has decided we should have a no fiber February challenge. […]
I failed. It wasn’t all bad. I could have done a lot worse. I fasted twice. One for 72 hours […]
About Me
Trying to get as healthy as I know how. What I'm doing for food and exercise and a few health hacks I've learned through the years